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You, On Fire
Welcome
Welcome to You, On Fire! (6:12)
How the Program Works (7:40)
Coaching Calls 101 & Community Guidelines (13:52)
You, On Fire Pre-Show
You, On Fire Pre-Show (0:40)
Module 1: Burn The House Of Unrealistic Expectations
Module 1 - Part 1: The Big "Should" Dump (0:51)
Module 1 - Part 2: Meet Your Future Untamed Self
Module 1 - Part 3: Radical Body Acceptance
Module 2: Conquering Self-Doubt
Module 2 - Part 1: Speak Your Feelings & Neutralize Fat (1:10)
Module 2 - Part 2: Taming Your Doppelgänger
Module 2 - Part 3: Fire Up Your Voice of Compassion
Module 3: Busting Body Myths
Module 3 - Part 1: Let it All Out (0:56)
Module 3 - Part 2: Mourn the Loss of Your Ideal Body
Module 3 - Part 3: Be Your Untamed Self
Module 4: Master the Art of Not Giving A F
Module 4 - Part 1: Your Personal Values (0:55)
Module 4 - Part 2: Doppelgänger Values That Get In The Way
Module 5: Self-Worth Beyond the Scale
Module 5 - Part 1: Including the Messy Bits (0:53)
Module 5 - Part 2: Breaking Free Of Other’s Opinions
Module 5 - Part 3: Detaching From External Validation
Module 5 - Part 4: The Mark You Leave On This World
Module 6: Scrumptious Self-Care
Module 6 - Part 1: Redefine Self-Care (0:39)
Module 6 - Part 2: Your Self-Care Plan
Module 7: Unabashed Confidence
Module 7 - Part 1: Connect Your Doubts (0:50)
Module 7 - Part 2: Emoting Beyond Emojis
Module 7 - Part 3: Be Your Untamed Self
Module 8: Untamed Instincts
Module 8 - Part 1: Redefining Health (0:28)
Module 8 - Part 2: Rediscovering Movement
Module 9: Life Beyond the Scale
Module 9 - Part 1: Explore Your Callings (0:35)
Module 9 - Part 2: Making The Calling Work Despite Objections
Module 9 - Part 3: Meet Your Future Self
Module 10: Implementation for Your Future, Fiery, Untamed Life
Module 10 - Part 1: Being The Change (0:52)
Module 10 - Part 2: Benchmark Celebration
Module 10 - Part 3: On Fire Rituals
Module 5 - Part 1: Including the Messy Bits
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